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Herb of the Week: Alma - Emblica officinalis

Sour, sweet and cooling (Hight in Vit C).

Affects: heart, liver and kidneys.

This is one of the most effective BLOOD TONICs used in Ayurvedic medicine.

Helpful for anemia, debility, weakness from chronic diseases, or whenever a good tonic is indicated.

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Riley park, vancouver , British columbia Canada.

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